121 Names for Sugar

Sugar is the main enemy for good health and when manufacturers include ingredients sometimes there will be no sugar listed but sugar comes in many disguises and below is a list of 121 names for sugar. Some of them are pretty obvious as they contain the word sugar but many aren't so obvious but are just as guilty:

Agave Nectar
Amazake
Anhydrous Dextrose
Barbados Sugar
Bark Sugar
Barley Malt
Barley Malt Syrup
Beet Sugar
Blackstrap Molasses
Brown Rice Syrup
Brown Sugar
Buttered Syrup
Cane Juice
Cane Juice Crystals
Cane Sugar
Caramel
Carbitol
Carob Syrup
Castor Sugar
Coconut Palm Sugar
Coconut Sugar
Confectioner’s Sugar
Corn Sweetener
Corn Syrup
Corn Syrup Solids
Crystal Dextrose
Crystalline Fructose
D-tagalose
Date Sugar
Dehydrated Cane Juice
Demerara Sugar
Dextran
Dextrin
Dextrose
Diastatic Malt
Diatase
Diglycerides
Disaccharides
Ethyl Maltol
Erythritol
Florida Crystals
FOS (fructo-oligosaccharides)
Fructose
Fructose Sweetener
Fruit Juice
Fruit Juice Concentrate
Galactose
Glucitol
Glucoamine
Gluconolactone
Glucose
Glucose Solids
Glycerides Glycerine
Glycerol
Glycol
Golden Sugar
Golden Syrup
Grape Sugar
HFCS (high-fructose corn syrup)
Hexitol
Honey
Icing Sugar
Inversol
Isomalt
Invert Sugar
Jaggery
Karo Syrup
Lactose
Levulose
Liquid Fructose
Malitol
Malt Syrup
Malted Barley
Malts
Maltodextrin
Maltose
Mannitol
Mannose
Maple Syrup
Microcrystalline Cellulose
Molasses
Monoglycerides
Monosaccarides
Muscovado
Nectars
Organic Raw Sugar
Palm Sugar
Pancake Syrup
Panocha
Pentose
Polydextrose
Polyglycerides
Powdered Sugar
Raisin Juice
Raisin Syrup
Raw Sugar
Refiner’s Syrup
Ribose Rice Syrup
Rice Malt
Rice Sugar
Rice Syrup
Rice Syrup Solids
Rice Sweeteners
Saccharides
Sorbitol
Sorghum
Sorghum Syrup
Sucanat
Sucanet
Sucrose
Sweet Sorghum
Syrup
Treacle
Trisaccharides
Turbinado Sugar
Unrefined Sugar
White Sugar
Yellow Sugar
Xylitol
Zylose